![]() ![]() Often, people who’ve been through childhood trauma develop PTSD, where their brains are in a constant state of heightened awareness. Over the past decade, ample research has been conducted supporting neurofeedback therapy and confirming that it can assist in healing from childhood trauma. Neurofeedback Can Help a Traumatized Brain Heal Just like our brains change to deal with threatening situations, they are capable of re-establishing healthy operations and feelings of calm, security, and happiness. Healing a traumatized brain takes effort, repetition, and time, but it can be accomplished. Neuroplasticity is how the brain gets altered by childhood experiences in the first place, and it is how it can heal - at any age. In recent decades, brain research has confirmed neuroplasticity, which is the brain’s ability to reorganize and grow both physically and functionally throughout a person’s life based on input. Changes in mood, sleep patterns, appetite, and interests.Headaches, backaches, stomach aches, and muscle tension,.Difficulty concentrating or completing tasks,. ![]() Trust issues and relationship difficulties,.Sudden sweating, heart palpitations, and increased heart rate,.Some ways trauma might manifest in your body are: The trauma can stem from any of the ACEs mentioned above and show up as physical and mental conditions that a person doesn’t connect to childhood events. Many of our clients don’t even realize they’re living with childhood trauma. Signs You’re Living with Childhood Trauma And when chronic pain or illness is added to the mix - a frequent consequence of chronic stress and cortisol damage to the brain - the result can be an individual with serious physical and mental issues.īut the good news is that the brain can change again and heal trauma damage. These conditions can then be made worse by a brain with poor emotional and impulse control. In young adults who’ve experienced ACEs, the result can be high-risk behavior, loss of inhibition, poor executive decisions, and inability to delay instant gratification which can lead to mental health issues and substance abuse. Trauma Changes a Child’s Brain and an Adult’s LifeĬhildhood trauma can result in brain changes that last into adulthood and show up as chronic disease, mental illness, addiction, and violence. having a household member incarcerated.experiencing the death of a pet or person close to them,.going through parental separation or divorce,.dealing with the mental illness of someone close,.living with a loved one’s substance abuse,.living in poverty and not having their physical needs met,.not having their emotional needs acknowledged or met,.The truth is that trauma can result from anything that makes a person’s brain feel unsafe, physically or emotionally, and overwhelms and disrupts the way it copes or functions.Ĭommon life occurrences can qualify as Adverse Childhood Experiences (ACEs) and have a traumatic impact on a child’s brain, including: Unfortunately, many common life experiences can also be traumatic. And, yes, those things are definitely traumatizing. You may think of trauma as being caused by some major, tragic life event, like experiencing or witnessing war, abuse, or crime. ![]()
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